Registered Social Worker (BSW) & Certified Pediatric Sleep Consultant
Helping exhausted families get more sleep through compassionate, holistic, attachment-focused support.
Gentle, evidence-based support tailored to your child's temperament and your family's goals.
Supporting newborns, infants, toddlers, and preschoolers.
Hi, I'm mellesa I focus on infant/child and toddler sleep
Registered Social Worker (BSW) and Certified Pediatric Sleep Consultant, and a mom of two.
- Night wakings & early wakings
- Co-sleeping
- Toddler & Preshooler sleep struggles
- Separation anxiety
- Sleep regressions
- Bedtime battles & boundaries
- Dropping naps
Are you feeling exhausted and overwhelmed by your little one's sleep? You don't have to figure it out alone. Together, we'll create a sleep plan that feels right for your family.
Why Families Choose Hush & Bloom Sleep Consulting
✓
✓
Registered Social Worker (BSW)
✓
Regulated by the Alberta College of Social Workers
✓
Certified Pediatric Sleep Consultant
✓
Accepts insurance and direct bills to Telus Health
✓
✓
Ongoing Education & Professional Development
Services may be covered by Extended Health Benefits
✓
Secured Online Booking and Payment
✓
Evidence-Based Sleep Guidance
✓
Free 15-Minute Consultation
✓
10+ years supporting children and families as a Social Worker, combining evidence-based guidance with empathy, responsiveness, and a deep understanding of child development and family well-being
Confidential & Family-Centered Support
Is your little one struggling with:
Ready for more restful nights? Book a free 15-minute consultation call and let's create a sleep plan that fits your child’s temperament and your family’s values.
- Nap transitions
- False starts
- Room sharing transitions
- Newborn sleep struggles
- Split nights
- Transitioning to their own room, crib, or toddler bed
- Contact naps & short naps
- Sleep associations
As a parent navigating life with both an infant and a toddler, I have lived the cycle of exhaustion. My transition into this field was born from seeing how evidence-led, responsive sleep techniques revolutionized our home's well-being, motivating me to help you find that same peace for your own family.
At Hush & Bloom Sleep Consulting, I understand that support can be a financial investment for families.
I offer direct billing through Telus Health for eligible insurance providers, making sleep support more accessible for families. Coverage varies by plan, so I encourage you to check with your insurance provider to determine your specific benefits for a Registered Social Worker.
Proudly supporting families virtually across Alberta, Canada, and beyond!
Real Stories from Parents
★★★★★
I am very satisfied with Mellesa's consultation. She took ample time to examine out sleep patterns and circumstances in order to find a solution tailored to our needs. She explained in detail why sleep problems exist and gave very helpful advice to improve my toddler's sleep, including eating habits and nutrition. She possess a broad range of knowledge and is able to connect and apply it effectively. She alleviated my concerns and encouraged me to implement the suggestions. She always responded quickly to questions and was very empathetic, which made me feel comfortable with her advice. She was never intrusive but always responded to our needs with understanding and consideration, providing appropriate guidance. Her advice actually worked, and my daughter's sleep patterns have become more stable and better. Thank you so much! I wholeheartedly recommend Mellesa's consultation! confident as parents.
— Jessica, mom to an 18 month old, Germany
★★★★★
Working with Mellesa has been one of the best decisions for our family. Ruby was the definition of a velcro baby and had gotten into the habit of sleeping with me because she would scream anytime I tried putting her in her crib. I honestly didn't think independent sleep was possible for her, and I felt so overwhelmed and emotional about the whole situation. From the very beginning, Mellesa was so empathetic, encouraging, and supportive. She never made me feel judged and always took the time to listen, reassure me, and guide me through every step. Her approach felt gentle, realistic, and personalized to Ruby's temperament. I truly could not believe the progress we saw. Ruby is now sleeping all night in her own bed, and bedtime has become so much less stressful for all of us. I never thought we would get to this point. I'm beyond grateful for Mellesa's support and would absolutely recommend her to any family struggling with sleep — especially moms who feel like they've tried everything.
— Nicole, mom to a 15 month old, USA
★★★★★
Working with Mellesa was such a positive experience for our family. Before working with her my son struggled to connect sleep cycles and fall asleep independently. As a first-time mom, I felt unsure of where to start but Mellesa was incredibly supportive every step of the way. She checked in often, responded quickly, and always provided helpful, thoughtful guidance. We started seeing improvements within just 2–3 days, which amazed me. My son was sleeping longer and better, and I finally was too. I felt more rested and less overwhelmed. I would absolutely recommend Mellesa to any parent needing support with their baby's sleep
— Alanna, mom to a 6-month-old, Canada
★★★★★
We just finished working with Mellesa. My daughter went from waking every hour a night, unable to self soothe, to now sleeping through the night and putting herself to sleep for naps. Mellesa was patient, professional, informative and caring! Working with her was easy and truly saved my sanity. Would recommend Mellesa to any family that is having difficulties with sleep.
— Chery, mom to a 7-month-old, Canada
Start Here
Not sure where to begin? You're in the right place.
Not sure which package is for you?
Book a free 15-minute consultation and let's discuss your goals and current sleep concerns.
Hush Beginnings (Newborn 0-3 months)
Hush Beginnings is a gentle, newborn-focused package (0–3 months) that helps you lay a calm, secure sleep foundation from the very start. You’ll learn simple, attachment-focused routines, how to read your baby’s cues, and ways to support longer stretches of rest—without rigid schedules or leaving your baby to cry alone. This is no formal sleep training, but a focus on laying foundations of healthy sleep, with 2 weeks of support and daily check-ins.
Full Bloom Support (4 months to 5 years)
Full Bloom Support is a 3-week, high-touch package for families with little ones 4 months to 5 years. Together we create a personalized, attachment-focused sleep plan and then walk through it side by side, with daily support, troubleshooting, and gentle adjustments as your child responds—so you’re never left guessing what to do next.
Hush and Bloom Support Call
This 30–45 minute troubleshooting call is designed for returning Hush & Bloom families who need a gentle reset. We’ll walk through what’s going on, unpack the challenges you’re facing, and create a clear, realistic plan for next steps. If you’d like more support afterward, you’ll have the option to upgrade to 3 days of follow-up support.
01
Free Discovery Call
Let's chat about your child's sleep challenges, your goals, and whether we're the right fit. This complimentary 15-minute call gives you a chance to ask questions, learn how I can help and my approach.
What Working With Me Looks Like
Taking the first step toward better sleep shouldn't feel overwhelming. Together, we will create a gentle, responsive plan that supports your child's sleep while respecting your family's values and connection.
02
Intake & Assessment
Once we decide to work together, you'll complete a detailed intake questionnaire and sleep/feeding log. I'll carefully review your child's sleep patterns, routines, temperament, developmental stage, and family dynamics to gain a complete picture before creating a detailed, personalized sleep plan.
05
Final Review & Next Steps
At the end of our time together, you'll be notified this is our last week together and a summary of your child's process along with recommendation to help maintain long-term success. If you feel you would benefit from additional support, package extensions are available for families who would like continued guidance
03
Your Personalized Sleep Plan
Using the information gathered, I'll develop a customized sleep plan designed specifically for your child and family. Together, we'll create a gentle, responsive approach that aligns with your parenting values while supporting healthy sleep habits.
As both a Registered Social Worker and Certified Pediatric Sleep Consultant, I provide compassionate support and practical guidance every step of the way
04
Ongoing Support & Follow up
You're never expected to navigate the process alone. Throughout your package, I'll provide guidance, troubleshooting, encouragement, and regular check-ins with business hours to help you confidently implement the plan and make adjustments when needed.
Custom care for newborns, infants, toddlers, and preschoolers that fosters healthy rest without compromising your close bond and without cry-it-out methods.
Experience premium, holistic sleep guidance that honors your bond at every milestone. We combine gentle, responsive care with expert support to bring peaceful rest to your home.
Calm
We start by helping everyone feel safe and settled. True rest begins when both you and your baby feel peaceful from the inside out.
The Gentle Path to Rest
I work alongside your baby’s natural needs, using soft, responsive ways to support sleep while always listening to your little one’s unique voice and heart.
Connection
My heart is set on methods that nurture your bond. We skip the generic routines to build gentle habits that genuinely fit your family’s love and values.
Consistency
We respond with steady consistency while staying present, calm, and supportive every step of the way.
Everything we do is hand-crafted for you. We work with your child’s growth to create a path to rest that feels just right.
Connect Now
We are dedicated to helping your family achieve the restorative sleep you deserve.
Join Our Community
Region
Canada-wide and beyond.