About
A free, gentle, evidence-based program to help you understand and navigate common sleep regressions at 4, 6, 8–10, 12, 18, and 24 months—so you can respond with confidence and get back to more restful nights.
You can also join this program via the mobile app. Go to the app
Overview
4-Month Regression (Rolling + Sleep Cycles)
.1 step
6-Month Regression (Separation + Mobility)
8–10 Month Regression (Crawling + Standing + Big Feelings)
12-Month Regression (Walking + Schedule Shifts)
18-Month Regression (Independence + Language)
.2 steps
Price
Free